First Aid Treatment For Bruises

A bruise (or contusion) is a mark on the skin caused by blood trapped underneath the surface. They are spotted as dark, discolored areas on the skin areas that form Shop First Aid Kits Online when blood seeps into surrounding tissue, often due to a bump or hit to the body.

Bruising occurs when an injury crushes the small blood vessels but does not break the skin. It can result in those vessels to break open and leak blood under the skin.

Anyone can get bruises, but some people get it easier than others. It is because of several factors, including the toughness of skin tissues, any underlying medical conditions, taking medications, and more.

Bruise Colors: Stages Of Healing
During the healing process, the bruise may undergo some color changes.

After the skin injury, the bruising will start a red color because fresh, oxygen-rich blood has recently pooled underneath the skin.
In 1-2 days, the blood loses oxygen, causing a color change. The bruise may appear blue, purple, or even black,
In 5-10 days, the bruise will turn yellow or green. It is because of the compounds called biliverdin and bilirubin that the body produces when it breaks down hemoglobin.

In 10-14 days, the bruise will turn to a shade of yellowish brown or light brown.
Once the bruise has turned into a light brown color, it will begin to fade. The whole healing process will take about two weeks.

Bruises: First Aid
If there is external bleeding and bruising, stop the bleeding first by doing these steps.

Locate the wound or source of bleeding.
Wash your hands and when possible, wear gloves to serve as a barrier between you and the wound.

Wash your hands and, when possible, wear gloves or use a barrier between you and the wound.
Remove any loose debris, but never pull any foreign object from a wound that is embedded.

Using a sterile or clean dressing, apply direct pressure.
elevate the injured area above the heart (unless a broken bone is suspected)
If the bleeding does not stop after 15 minutes of the above first aid measures, seek prompt medical care.

First Aid measures for bruises are as follows:

Apply A Cold Compress
As soon as there is a bump, apply a cold compress to keep the amount of bruising and swelling. Doing this technique will slow down the blood flow to the injured spot.

Apply cold to the bruise for 15-20 minutes, three to four times a day, after the discolored spot appears.

Raise The Area
Raise the bruised area above the heart level to help reduce swelling and bruising. Rest and prop the injury on pillows or any soft layers, if possible.

Take Pain Medications
Pain medicine might help in the healing process. Take acetaminophen if needed.

Wrap The Bruise
If the injured part is swollen, it may help to wrap it loosely using an elastic bandage to provide some support.